MENTAL HEALTH SLIMES

YOU ARE NOT YOUR ILLNESS. YOU HAVE AN INDIVIDUAL STORY TO TELL. YOU HAVE NAME, A HISTORY, A PERSONALITY. STYING YOURSELF IS PART OF THE BETTLE | MENTAL HEALTH SLIMES

HAPPINESS CAN BE FOUND EVEN IN THE DARKEST OF TIMES, IF ONE ONLY REMEMBERS TO TURN ON THE LIGHT | MENTAL HEALTH SLIMES

VULNERABILITY SOUNDS LIKE TRUTH AND FEELS LIKE COURAGE. TRUTH AND COURAGE ARE NOT ALWAYS COMFORTABLE, BUT THEY ARE NEVER WEAKNESS | MENTAL HEALTH SLIMES

JUST BECAUSE YOU DON'T UNDERSTAND IT DOESN'T MEAN IT ISN'T SO | MENTAL HEALTH SLIMES

PROMISE ME YOU'LL ALWAYS REMEMBER: YOU'RE BRAVER THAN YOU BELIEVE, AND STRONGER THAN YOU SEEM, AND SMARTER THAN YOU THAN YOU THINK | MENTAL HEALTH SLIMES

JUST BECAUSE NO ONE ELSE CAN HEAL OR DO YOUR INNER WORK FOR YOU DOESN'T MEAN YOU CAN, SHOULD, OR NEED TO DO IT ALONE | MENTAL HEALTH SLIMES

THERE IS HOPE, EVEN WHEN YOUR BRAIN TELLS YOU THERE ISN'T | MENTAL HEALTH SLIMES

SELF-CARE IS HOW YOU TAKE YOUR POWER BACK' - LAIAH DELIA | MENTAL HEALTH SLIMES

MY DARK DAYS MADE ME STRONG, OR MAYBE I ALREADY WAS STRONG, AND THEY MADE ME PROVE IT | MENTAL HEALTH SLIMES

THERE IS NO NORMAL LIFE THAT IS FREE OF PAIN. IT'S THE VERY WRESTLING WITH OUR PROBLEMS THAT CAN BE THE IMPETUS FOR OUR GROWTH | MENTAL HEALTH SLIMES

POSITIVE VIBES ONLY ISN'T A THING. HUMANS HAVE A WIDE RANGE OF EMOTIONS AND THAT'S OK | MENTAL HEALTH SLIMES

NOTHING CAN DIM THE LIGHT THAT SHINES FROM WITHIN - MAYA ANGELOU | MENTAL HEALTH SLIMES

YOU, YOURSELF, AS MUCH AS NOBODY IN THE ENTIRE UNIVERSE DESERVE YOUR LOVE AND AFFECTION - BUDDHA | MENTAL HEALTH SLIMES

THIS FEELING WILL PASS. THE FEAR IS REAL BUT THE DANGER IS NOT - CAMMIE MCGOVERN | MENTAL HEALTH SLIMES

FEELING COME AND GO LIKE CLOUDS IN A WINDY SKY. CONSCIOUS BREAKING IS MY ANCHOR - THICH NHAT HANH | MENTAL HEALTH SLIMES

EVEN IF WE DON'T HAVE THE POWER TO CHOOSE WHERE WE COME FROM, WE CAN STILL CHOOSE WHERE WE GO FROM THERE - STEPHEN CHBOSKY | MENTAL HEALTH SLIMES

YOU ARE VALUABLE JUST BECAUSE YOU EXIST. NOT BECAUSE OF WHAT YOU DO OR WHAT YOU HAVE DONE, BUT SIMPLY BECAUSE YOU ARE - MAX LUCADO | MENTAL HEALTH SLIMES

THERE IS NO STANDARD NORMAL. NORMAL IS SUBJECTIVE. THERE ARE SEVEN BILLION VERSION OF NORMAL ON THIS PLANET - MATT HAIG | MENTAL HEALTH SLIMES

THE BEST WAY OUT IS ALWAYS THROUGH - ROBERT FROST | MENTAL HEALTH SLIMES

WE ARE NOT OUR TRAUMA. WE ARE NOT OUR BRAIN CHEMISTRY. THAT'S PART OF WHO WE ARE, BUT WE'RE SO MUCH MORE THAN THAT - SAM J MILLER | MENTAL HEALTH SLIMES

YOUR MENTAL HEALTH IS E EVERYTHING - PRIORITIZE IT. MAKE THE TIME LIKE YOUR LIFE DEPENDS ON IT, BECAUSE IT DOES - MEL ROBBINS | MENTAL HEALTH SLIMES

IF WE START BEING HONEST ABOUT OUR PAIN, OUR ANGER AND OUR SH0ORTCOMINGS INSTEAD OF PRETENDING THEY DON'T EXIST, THEN MAYBE WE'LL LEAVE THE WORLD A BETTER PLACE THAN WE FOUND IT - RUSSELL WILSON | MENTAL HEALTH SLIMES

MENTAL HEALTH PROBLEMS DON'T DEFINE WHO YOU ARE. THEY ARE SOMETHING YOU EXPERIENCE. YOU WALK IN THE RAIN, BUT YOU ARE NOT LIKE RAIN - MATT HAIG | MENTAL HEALTH SLIMES

WHAT MENTAL HEALTH NEEDS IS MORE SUNLIGHT, MORE CANDOR AND MORE UNASHAMED CONVERSATION - GLENN CLOSE | MENTAL HEALTH SLIMES